Amanda McCarroll @yomanda4
April 26, 2016

Grounding Flow

60 minute slow flow with Amanda. Connect with the earth and strengthen the lower body as you flow through this class designed to bring you down to earth. If you’re feeling a little scattered emotionally or mentally, learning to ground your energy can help to bring clarity and ease. Learn to root down through the…

For access to all full length videos become a member and get your first 14 days free.
Log In Register