20 minute online vinyasa class with Carolina.
Archive for category: 20 min
Spirit Lifter
20 minute vinyasa with Amanda. The poses in this class open the front of the body and create an energizing...
Yoga Flame
20 minute vinyasa with Carolina. Set your energy on fire with this quick but powerful flow with your favorite yoga...
Hip & Shoulder Love Flow
20 minute slow flow with Amanda. This class feels so good on the hips and shoulders. Enjoy the smooth flow,...
20 Minute Abs
20 minute vinyasa with Carolina. Carolina is the Ab Master. Just when you think you can’t go any longer, she...
Instant Hip Renewal
20 minute vinyasa with Carolina. Everyone has 20 minutes to nourish the most important joint. Wether you’re sore from exercising...
Neck Kink Be Gone
20 minute vinyasa with Carolina. You know those little neck kinks that you think only a massage can tackle? Well...
Express Hip Rescue
20 minute vinyasa for the hips with Carolina. Live and On-Demand Classes Tune in with Carolina for live classes every...
Summer Cool Down
20 minute slow flow with Amanda. Stretch out the hips and release tension in the lower back with this deep...
Fresh Summer Flow
20 minute vinyasa with Amanda. Live and On-Demand Classes Tune in with Amanda for live classes every week. You can also...