60 minute Power Vinyasa Flow with Amanda. Begin class with deep breathing and bring your attention to the eyes. Listen...
60 minute Power Vinyasa Flow with Amanda. Begin class with deep breathing and bring your attention to the eyes. Listen...
75 minute vinyasa with Amanda. If you grew up playing the piano then you know what a metronome is. It’s...
75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and...