10SeptemberNovember 21, 2019 Yoga for Surfers | Low Back and Shoulders 20 minute vinyasa with Carolina. This energetic 20-minute class is designed to stretch out the low back and loosen up... by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags core strength, balance, shoulders, spine, low back, stability, yoga for surfers, surfers yoga, tight shoulders2