It’s summer time! and who doesn’t love ice cream on a nice, hot day? Well, I think we found the...
Archive for tag: superhuman
Mastering Handstand from Standing Splits
What is a handstand? My teacher Chappy used to say that handstand is tadasana (mountain pose) upside down. The palms...
Morning Porridge
I accidentally stumbled upon this great recipe the other morning when I couldn’t figure out what to eat for breakfast....
July Challenge : 100 Days of Heat
Idea + Action = Dream realized Are you sitting on a brilliant idea but don’t quite know how to make...
Teacher of the Month: Dylan Werner
One day I came across Dylan Werner on youTube and then I stalked him on Instagram and Facebook. I was...
Workshop: Arm Balances, Inversions & Floating Techniques
Join Carolina Vivas for two hours that will power-up your yoga practice! Arm balances, inversions, and floating techniques are not...