It’s summer time! and who doesn’t love ice cream on a nice, hot day? Well, I think we found the...
Archive for tag: healthy
Main Goals Exercise #100daysofHeat
“A vision is a dream with a plan.” You have laid out your goals – personal, health & fitness, professional,...
Morning Porridge
I accidentally stumbled upon this great recipe the other morning when I couldn’t figure out what to eat for breakfast....
July Challenge : 100 Days of Heat
Idea + Action = Dream realized Are you sitting on a brilliant idea but don’t quite know how to make...
Spaghetti Squash Dinner
This recipe is so good that most people who eat it actually think it’s made with regular pasta noodles. Spaghetti...
Karma Mission: Week 1: See the Good in People
This week’s mission is pretty simple. Just give a compliment to everyone you come across. There is a quote that...
Strong is the New Skinny
As little girls we are told to be pretty. We are protected from being too tom-boyish or getting too dirty....
Golden Milk
In our attempt to avoid dairy at all costs we discovered this amazing golden milk with homemade nut milk and...
Green Ginger Kiwi Pops
Make your own dessert with these awesome popsicle molds. Homemade popsicles are fun to make with the kids. You can...
Juicing vs. Blending
It seems that everyone is juicing these days and if you’re a newbie, this stuff can get really confusing. What’s...