60 minute kundalini with Amanda. Did you know that kundalini is a very physically active practice? It’s a combination of...
Archive for tag: breathwork
Chill the Heck Out Meditation
60 minute breathwork and meditation with Jon. This class is the perfect remedy any time you’re feeling anxious, stressed out...
Breathwork & Meditation | Space Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Breathwork & Meditation | Air Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Breathwork & Meditation | Water Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Breathwork and Meditation | Fire Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Breathwork and Meditation | Earth Element
60 minute breathwork and meditation class with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide...
Unraveling Kundalini & Breathwork with Sheel
75 minute kundalini and holotropic breathwork online with Sheel. For this class please have a bolster or pillow and a...
Ready To Run Online Kundalini and Breathwork
75 minute online kundalini and breathwork with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Kundalini Yoga Classes: Everything You Need to Know
Kundalini yoga classes are very different than the hatha or vinyasa classes you may have attended at the gym or...