20JuneAugust 6, 2021 Stability and Balance 40 minute vinyasa with Carolina.This dynamic class has all types of balancing postures to strengthen the ankles, legs and core.... by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi FlowTags stability, agility, core, legs, feet, balance, core strength2
26AprilNovember 21, 2019 Balance & Agility 20 minute slow flow with Carolina. Improve balance with poses that challenge your proprioception and concentration. This video includes tree... by Carolina Vivasin Beginner, 20 min, Videos, Slow FlowTags agility, focus, legs, balance, core strength3
