60 minute slow flow with Jon. This class is filled with yoga poses for beginners and is perfect for the...
Archive for: Instructors
20OctoberOctober 27, 2020
Animal Style
75 minute kundalini with Sheel. For this class please have a bolster or pillow and a strap, and a journal...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags breathwork, meditation, Kundalini, animal style2
19OctoberOctober 20, 2020
How to Master Eight Crooks Pose
60 minute vinyasa with Carolina. Want to learn how to do 8 Crooks Pose? This difficult arm balance requires hip...
by Carolina Vivasin Intermediate, Advanced, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags arm balances, 8 crooks pose2
12OctoberOctober 12, 2020
Charade of Duality
75 minute Kundalini class online with Sheel. For this class please have a bolster or folded blanket nearby. We will...
by Amanda McCarrollin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags breathwork, meditation, pranayama, mantra, chanting, Kundalini2
12OctoberOctober 13, 2020
Everyday Flow
40 minute vinyasa with Amanda. This flow series strengthens and stretches the entire body in the perfect amount of time....
6OctoberOctober 6, 2020
Dystopia / Utopia
75 minute kundalini online videos with Sheel. For this class please have a bolster or pillow and block nearby. If...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, pranayama, Kundalini, breathwork, social media4
5OctoberOctober 8, 2020
Shoulder Quickie
20 minute yoga for shoulders with Carolina. Take a quick break to open your shoulders with various poses that improve...
by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags neck, shoulders2
28SeptemberSeptember 27, 2020
Relax & Unwind Slow Flow
60 minute slow flow with Jen. This beginner yoga sequence focuses on improving movement. Not just postures, but movement off...
by Jen Snyderin Beginner, 60 min, Beginner Flow, Videos, Slow Flow, yoga, Yoga VideosTags relax, hips, shoulders, spine, unwind3
22SeptemberSeptember 22, 2020
Fall Equinox-Lini: Kundalini for Discernment
75 minute Fall Equinox Kundalini with Sheel.For this class it would be beneficial to have a bolster, two blocks and...
by Sheelin Kundalini, 75 min, Videos, All Levels, yoga, Yoga VideosTags meditation, pranayama, Kundalini, breathwork, Fall Equinox2
17SeptemberJanuary 11, 2021
Deep Release Restorative
60 minute online restorative yoga with Melody. Grab a blanket, bolster or pillows, strap and two blocks for this deeply...
by Amanda McCarrollin Restorative, 60 min, Videos, All Levels, yoga, Yoga VideosTags stress relief, yoga for sleep, relax, restorative yoga, calm, peace1