For our last week of the Karma Mission we are asking you to anonymously plant a small gift or short...
Archive for category: Yoga Philosophy
Workshop: Arm Balances, Inversions & Floating Techniques
Join Carolina Vivas for two hours that will power-up your yoga practice! Arm balances, inversions, and floating techniques are not...
The Secret to Mastering Inversions
Inversions conjure up a lot of fear, and rightfully so since there’s always a chance of falling. However, going upside...
Karma Mission: Week 2: Smile and Look Into the Eyes
The karma mission for this week is as follows: Try to look everyone square in the eyes and smile…a lot....
Karma Mission: Week 1: See the Good in People
This week’s mission is pretty simple. Just give a compliment to everyone you come across. There is a quote that...
June Karma Mission
When we do things for others, happiness occurs. Join us for the June Karma Mission! Every Wednesday we will...
Week 2 of the yourBuddhi Summer Challenge!
Great minds discuss ideas; average minds discuss events; small minds discuss people. – Eleanor Roosevelt When you feel the urge...
It’s Not You, It’s Me
When things go wrong in our lives, it’s really easy to look outward and point the finger at this person...
Yoga for Getting it Together
My resolution this year is to get my s@#t together! I can see the big picture of how I’d like...
Being a Victim is a Choice
Being on the receiving end of any type of attack sucks. But seeing yourself as a victim is far worse. ...