The New Year sparks a flurry of new students trying yoga for the first time and others who have done...
Archive for year: 2022
How to Be a Great Yoga Teacher
When I got yoga certified in New York City almost twenty years ago, I felt lost and completely unprepared to...
Deep Hip Release Slow Flow
Slow flow yoga online with Amanda. Take this deep hip release class to not only increase mobility in the hips...
Too Fit To Quit Vinyasa
75 minute vinyasa flow online with Carolina. This class has it all. You’ll find binds, arm balances, inversions, core work and...