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Archive for month: August 2018

You are here: Home / 2018 / August
31AugustDecember 1, 2019
Yoga for Strong Legs

Yoga for Strong Legs

Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness...

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by Amanda McCarrollin Intermediate, Yoga Lifestyle, Vinyasa, Buddhi FlowTags quads, inner thighs, yoga for strong legs, lower body, yoga for athletes, legs, core strength2
16AugustDecember 1, 2019
Twistastic Flow

Twistastic Flow

Twistastic Flow with Carolina Vivas 60 minute vinyasa with Carolina. Spinal twisting reinforces strength and mobility in the spine so...

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by Carolina Vivasin Intermediate, Vinyasa, 60 min, Videos, Buddhi Flow, Yoga VideosTags vinyasa, spinal twists, spine, carolina vivas2

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