20 minute vinyasa with Amanda. Practice and learn these three sequences to warm up your students in a Vinyasa class....
20 minute vinyasa with Amanda. Practice and learn these three sequences to warm up your students in a Vinyasa class....
Looping sequnces are a great way to freshen up your classes and give your students a break from vinyasas. This...
I ask this question at every teacher training I conduct and the list keeps growing longer each year. If you...
~ Save meditation for the end of class… Our students are stepping out of their hectic life and into the...