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Archive for tag: vinyasa yoga sequence

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7JuneAugust 14, 2022

Pocketful Of Sunshine Vinyasa Yoga Sequence

60 minute vinyasa yoga sequence with Carolina. This class begins in an easy seated pose to build a solid connection...

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by Carolina Vivasin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags vinyasa yoga sequence, yoga with carolina, carolina vivas, vinyasa yoga1
17JuneJune 17, 2020
Vinyasa Yoga Sequence for a Strong Core

Vinyasa Yoga Sequence for a Strong Core

How to Target Your Abdominal Muscles with a Vinyasa Yoga Sequence Having a strong core goes far beyond the six...

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by Carolina Vivasin Yoga LifestyleTags core strength, yoga for abs, abs, strong core, vinyasa yoga sequence, abdominal muscles01
11MayMay 12, 2020
Backbend Vinyasa Yoga Sequence

Backbend Vinyasa Yoga Sequence

Backbend Vinyasa Yoga Sequence The benefits of backbends have been studied for many years. Relieving back pain, stretching the psoas...

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by Carolina Vivasin Yoga LifestyleTags vinyasa, backbends, vinyasa yoga sequence01

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