26AprilNovember 21, 2019 Yoga for Runners 20 minute vinyasa with Carolina. Tight hips? Try this class for a quick and easy way to create mobility in... by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags tight hips, tight hamstrings, cross training, hamstrings, hips, runners, athletes2
26AprilSeptember 17, 2019 Heal Your Hamstrings 20 minute beginner flow with Amanda. Pain or injury in the hamstring can be a result of over-stretching or not... by Amanda McCarrollin Beginner, 20 min, Beginner Flow, Videos, Slow FlowTags runners, hamstring, legs, healing, hamstring injury, yoga for hamstrings1
