60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Archive for tag: pranayama
Breathwork & Meditation | Air Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Breathwork and Meditation | Fire Element
60 minute breathwork and meditation with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide variety...
Breathwork and Meditation | Earth Element
60 minute breathwork and meditation class with Kathleen. Breathwork, or pranayama, are highly beneficial breathing exercises. Kathleen teaches a wide...
Learn to Breathe With Kundalini Yoga Classes
Kundalini yoga classes are one of the best ways to learn powerful breathing techniques for better health. Breathing is free!...
Kundalini Yoga Classes: Everything You Need to Know
Kundalini yoga classes are very different than the hatha or vinyasa classes you may have attended at the gym or...
Anchored Seeker
75 minute kundalini yoga and holotropic breathing online with Sheel. For this class please have a bolster or pillow, a...
Kundalini with Jon
75 minute kundalini yoga online with Jon Old-Rowe. Kundalini is a combination of movement, breathwork (pranayama) and chanting (mantra). A...
Charade of Duality
75 minute Kundalini class online with Sheel. For this class please have a bolster or folded blanket nearby. We will...
Dystopia / Utopia
75 minute kundalini online videos with Sheel. For this class please have a bolster or pillow and block nearby. If...