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Archive for tag: lower body

You are here: Home / lower body
31AugustDecember 1, 2019
Yoga for Strong Legs

Yoga for Strong Legs

Vinyasa with Amanda. Yoga for strong legs will help create lower body strength, stability and flexibility. Learning how to harness...

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by Amanda McCarrollin Intermediate, Yoga Lifestyle, Vinyasa, Buddhi FlowTags core strength, legs, yoga for athletes, lower body, yoga for strong legs, inner thighs, quads2
26AprilNovember 20, 2019

Powerful Legs

20 minute vinyasa with Carolina. Power up your legs with this short cardio-based class filled with lunges and other poses...

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by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags legs, lunges, cardio, hip flexors, lower body, glutes0

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