20 minute vinyasa with Amanda. This quick little flow class begins with a couple of activating kundalini warm-ups. Move quickly...
Archive for tag: Kundalini
Unraveling Kundalini & Breathwork with Sheel
75 minute kundalini and holotropic breathwork online with Sheel. For this class please have a bolster or pillow and a...
Lunar Eclipse-alini
75 minute Kundalini and Breathwork with Sheel. For this class please have a bolster or pillow, a cozy blanket, and...
Ready To Run Online Kundalini and Breathwork
75 minute online kundalini and breathwork with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Breathwork for the Root Chakra
75 minute kundalini yoga sequence with Sheel. For this class please have a bolster or pillow, a cozy blanket, and...
Kundalini Yoga Classes: Everything You Need to Know
Kundalini yoga classes are very different than the hatha or vinyasa classes you may have attended at the gym or...
What Matters Most Online Kundalini Yoga
75 minute online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, and...
Facing Our Fascia
75 minute Kundalini yoga online with Sheel. For this class please have a bolster or pillow, and a cozy blanket....
Breathwork for Open-Mindedness
75 minute kundalini and breathwork online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Anchored Seeker
75 minute kundalini yoga and holotropic breathing online with Sheel. For this class please have a bolster or pillow, a...