26AprilNovember 21, 2019 Yoga for Cyclists 20 minute slow flow with Carolina. Cycling tends to create tight hips and a stiff low back. This class is... by Carolina Vivasin Beginner, 20 min, Videos, Beginner Flow, Slow FlowTags hips, athletes, yoga for cyclists, hip flexors, yoga for athletes1
26AprilNovember 20, 2019 Powerful Legs 20 minute vinyasa with Carolina. Power up your legs with this short cardio-based class filled with lunges and other poses... by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags legs, lunges, cardio, hip flexors, lower body, glutes0
