After seeing the trailer for the movie, Raw for 30 Days, we got to thinking that it would be kind...
Archive for tag: goodHealth
The Perfect Salad
Ingredients: cherry tomatoes greens = spinach, micro greens, butter lettuce, arugula red onions avocado dried cranberries Udo’s Oil Balsamic Maldon...
Bandar Restaurant
This is by far our favorite restaurant in San Diego and we love the girls who own it. Tiba and...
Intelligent Hydration
Win 3 days of organic pressed juice at the Buddhi Launch Party! We credit organic veggie and fruit juice for...
Diet Clean-Up
The Buddhi Cleanse The first few weeks of the year is a great time to give your body a break...
Tapas
SANSKRIT for HEAT AKA: Self-discipline, austerity, asceticism TAPAS is a NIYAMA. Niyamas are attitudes and practices that help us evolve...
Things We Can’t Live Without
The Best in Self-Care Love – for the heart Yoga – for the mind, body, and spirit Massage – for...
Holy Guacamole
Our favorite way to make guac! 2 avocados 1 tomato 1 small shallot 1 habanero chilli 1/2 orange 1/2 lemon...
Make your own Almond-goji Milk
Ever since Ariel Policano ND moved into the office next to mine in downtown La Jolla, my diet and viewpoint...
Magical Morning Smoothie
Magical Morning Smoothie This smoothie is packed with amazingness that tastes good and is good for you.I drink one every...