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myles golden
April 9, 2011
Magical Morning Smoothie

Magical Morning Smoothie

Magical Morning Smoothie

This smoothie is packed with amazingness that tastes good and is good for you.
I drink one every morning and feel wonderfully full but not stuffed.
It gives me tons of energy with no crash later on in the day that I get from drinking coffee…

In a blender toss in:

2 tbs of Raw Cacao Powder (filled with powerful antioxidants, omega 6 fatty acids and tons of Vitamin C)                                           

1 tbs of Coconut Butter (great for your skin, boosts immunity, and even though it’s a saturated fat it can actually lower cholesterol)

1 banana

Big handful of ORGANIC frozen raspberries, blueberries and/or strawberries

1 tbs of UDO’s oil (get more omegas)

1 scoop of powdered greens – any brand, I like Amazing Grass

Almond milk – organic, plain, no sugar added.  Add as much as you need to find the consistency that you like.

Blend it all up and ENJOY!

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