A few years ago a friend told me to soak my nuts before eating them. Hmmm, I’d never thought about...
22AprilMay 11, 2016
Archive for tag: carolina vivas
Algae & Berry Super Snack
This has to be our best find yet! Agar Agar, sometimes referred to as kanten, is a gelling agent coming...
Clean Your Pipes
Spring is a great time for cleaning! Now most people will think about cleaning out their closet or perhaps organizing...
Abs Challenge
For the month of April we are challenging you to dedicate at least three days out of the week...
yogaPlaylist: Incognito
incognito on Spotify DJ Drez – Jungle Lights Michael Franti & Spearhead – I’m Alive (Life Sounds Like) David Guetta –...
Fig Bomb
Just four ingredients : Figs stuffed with coconut butter and blueberry, topped off with lemon shavings. This is a good...
Sweet Potato Chips
Oh yeah! There is such a thing as a delicious, healthy snack that will satify any case of the munchies....
It’s Not You, It’s Me
When things go wrong in our lives, it’s really easy to look outward and point the finger at this person...
yogaPlaylist: Boom Bam Deng
Crank it up and yoga it out with this ecclectic mix of jams. Listen to boomBamDeng on Spotify for FREE! Jake Bugg...
Be Fearless.
Just do it. You hear it all the time. Just be fearless. Really? Easier said than done. One of the...