60 minute vinyasa with Jon. Create a new foundation for your twists and backbends through subtle cues and new movements....
Archive for: Instructors
My World is Upside Down
75 minute Vinyasa with Carolina. We need yoga more than ever right now. Grab your mat and get ready for...
Coronavirus and Matriarchal Ascension
75 minute Kundalini with Sheel. Many of you have been asking about the Sun Breath for boosting immunity. This class...
Slow Burn Vinyasa
75 minute vinyasa with Amanda. If you grew up playing the piano then you know what a metronome is. It’s...
Playfulness of the Divine Feminine
75 minute kundalini class with Sheel. This is the first class in a three part series, They are based on...
Shame Residue
75 minute kundalini class with Sheel. This is the first class in a series of three based on the current...
Smart Devotion Kundalini
75 minute kundalini class with Sheel. This is the first class in a series of three based on the current...
Twist-O-Rama
75-min Vinyasa with Carolina. Sometimes, just a few (or a lot) of online yoga twists is all you need. Twists...
Heart of Gold Kundalini
75 minute kundalini with Sheel. This class builds on the momentum of the past few classes and the tantric numerology...
Ride the Breath
75 minute vinyasa with Amanda. Vinyasa yoga is all about connecting breath to movement. The main focus of the practice...