75-minute vinyasa with Carolina. Explore new parts of your body in this core strength vinyasa class. Get ready to sweat,...
6AprilMay 29, 2020
Go With The Flow Vinyasa
60 minute vinyasa with Amanda. The second chakra floats in the pelvic bowl below the navel and aligned with the...
3AprilMay 29, 2020
Progressive Flow
60-minute vinyasa class with Carolina. Going deeper than you ever thought possible with this progressive vinyasa flow. At the end...
31MarchMay 29, 2020
Quarantine-lini with Sheel
75 Kundalini with Sheel. As we enter our third week of the safe-at-home policy, even the heartiest yogi needs some...
26MarchJune 1, 2020
Sun & Moon Vinyasa
75 minute vinyasa with Amanda. Sun and Moon Vinyasa is the perfect blend of work and rest. Perfect for all...
by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags hips, full body, shoulders, spine, sun, moon, yoga vinyasa video, vinyasa video3
24MarchJune 1, 2020
Twists and Backbends with Jon
60 minute vinyasa with Jon. Create a new foundation for your twists and backbends through subtle cues and new movements....
by Jon Old-Rowein Intermediate, 60 min, Vinyasa, Videos, Slow Flow, yoga, Yoga VideosTags backbends, relax, hips, shoulders, twists, spine, yoga vinyasa video, vinyasa video1
21MarchJune 1, 2020
My World is Upside Down
75 minute Vinyasa with Carolina. We need yoga more than ever right now. Grab your mat and get ready for...
19MarchJune 1, 2020
Coronavirus and Matriarchal Ascension
75 minute Kundalini with Sheel. Many of you have been asking about the Sun Breath for boosting immunity. This class...
17MarchJune 1, 2020
Slow Burn Vinyasa
75 minute vinyasa with Amanda. If you grew up playing the piano then you know what a metronome is. It’s...
8MarchJune 1, 2020
Playfulness of the Divine Feminine
75 minute kundalini class with Sheel. This is the first class in a three part series, They are based on...