This has been my go-to dessert during my sugar-free March challenge. Berries are lower in sugar than other fruits and...
Archive for month: March 2014
Abs Challenge
For the month of April we are challenging you to dedicate at least three days out of the week...
yogaPlaylist: Incognito
incognito on Spotify DJ Drez – Jungle Lights Michael Franti & Spearhead – I’m Alive (Life Sounds Like) David Guetta –...
Fig Bomb
Just four ingredients : Figs stuffed with coconut butter and blueberry, topped off with lemon shavings. This is a good...
More Reasons to Quit Sugar
For the month of March, I vowed to not eat refined sugar. No ice cream (my achilles heel), no chocolate,...
yogaPlaylist :: It Takes a Muscle
Listen on Spotify Goddess Invocation 6:59 Go-Ray & DukeBlue Moon 4:02 BeckWe Rock It (feat. Sammy Dread) 6:08 NoiseshaperIt Takes...
Sweet Potato Chips
Oh yeah! There is such a thing as a delicious, healthy snack that will satify any case of the munchies....
It’s Not You, It’s Me
When things go wrong in our lives, it’s really easy to look outward and point the finger at this person...
yogaPlaylist : Blue Moon
Listen on Spotify Still In Time 4:07 DJ Drez Blue Moon 4:02 Beck Amerimacka (feat. Notch) 5:42 Thievery Corporation The...