6AprilMay 29, 2020 Go With The Flow Vinyasa 60 minute vinyasa with Amanda. The second chakra floats in the pelvic bowl below the navel and aligned with the... by Amanda McCarrollin Intermediate, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags yoga for chakras, power vinyasa flow video, yoga vinyasa flow video, vinyasa flow video, svhadistana, second chakra, hamstrings, hips, arm balances7
22NovemberNovember 21, 2019 Decompression Session 40 minute vinyasa with Carolina. This class focuses on hip-opening poses and twists to decompress the spine and lower body.... by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, Yoga VideosTags buddhi flow, grounding, hip openers, lower chakras, yoga for chakras, decompress2
