It’s summer time! and who doesn’t love ice cream on a nice, hot day? Well, I think we found the...
Archive for tag: sugar free
Morning Porridge
I accidentally stumbled upon this great recipe the other morning when I couldn’t figure out what to eat for breakfast....
Juicing vs. Blending
It seems that everyone is juicing these days and if you’re a newbie, this stuff can get really confusing. What’s...
Summer Challenge Starts Today!
Have you ever noticed how women focus more on the parts of themselves they are unhappy with rather than celebrating...
Algae & Berry Super Snack
This has to be our best find yet! Agar Agar, sometimes referred to as kanten, is a gelling agent coming...
Clean Your Pipes
Spring is a great time for cleaning! Now most people will think about cleaning out their closet or perhaps organizing...
Coconut Berry Dream Bowl
This has been my go-to dessert during my sugar-free March challenge. Berries are lower in sugar than other fruits and...
Fig Bomb
Just four ingredients : Figs stuffed with coconut butter and blueberry, topped off with lemon shavings. This is a good...
More Reasons to Quit Sugar
For the month of March, I vowed to not eat refined sugar. No ice cream (my achilles heel), no chocolate,...
Sweet Potato Chips
Oh yeah! There is such a thing as a delicious, healthy snack that will satify any case of the munchies....
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