26AprilNovember 21, 2019 Chest and Shoulder Flexibility 20 minute vinyasa with Carolina. The chest and shoulders can get tight from working out, lack of movement and bad... by Carolina Vivasin Intermediate, 20 min, Vinyasa, Videos, Buddhi FlowTags backbends, posture, shoulders, twists, binds, chest, chest opener, shoulder openers3