19AugustDecember 1, 2019 Rotation Station 75 minute Vinyasa with Amanda. Rotation Station creates motion in most of our joints, but primarily the hips, shoulders and... by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags shoulders, twists, spine, yoga with Amanda, rotate, internal rotation, external rotation, hips, amanda mccarroll2
