60-min vinyasa with Carolina. This vinyasa class for splits is the ultimate release. Walk off your mat feeling taller, perfectly...
Archive for: Carolina
3SeptemberSeptember 9, 2020
Outer Hip Magic
20 minute vinyasa with Carolina. This short and sweet online vinyasa yoga for hips class is filled with lots of...
3SeptemberSeptember 9, 2020
Express Splits
20 minute online yoga for splits with Carolina. The key to doing the splits is to practice often. Flexibility happens...
24AugustAugust 24, 2020
Yoga for Feet
40 minute yoga for feet vinyasa with Carolina. Get ready to work on feet mobility, standing stability and balance. There...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags yoga feet video, yoga for feet, feet4
10AugustAugust 19, 2020
Core Work for Handstands
40 minute yoga for core strength with Carolina. The core is our focus in this vigorous vinyasa class. You’ll target...
10AugustAugust 15, 2020
Handstand Essentials
40 minute yoga for handstands with Carolina. Learn how to do several types of wall drills to improve your strength...
by Carolina Vivasin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags inversions, handstands, wall1
21JulyJuly 31, 2020
Save Yourself Vinyasa
60 minute intermediate vinyasa online with Carolina. Now more than ever we need a self-care vinyasa yoga class that wrings...
6JulyJuly 31, 2020
Dr. Feelgood
60-minute online vinyasa class with Carolina. Explore deep, long forward folds throughout this class for an intense feeling of release...
15JuneJuly 1, 2020
Shoulder Repair 2.0
60 minute vinyasa with Carolina. Got discomfort or tightness in the shoulders? Carolina created this online yoga class for the...
1JuneJune 1, 2020
The Roots Vinyasa Yoga Sequence
60-minute vinyasa with Carolina. Ready to work on legs? This grounding vinyasa yoga sequence takes it back to the roots with...