60 minute vinyasa with Amanda. Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep...
Archive for category: Videos
Becoming a Sensory Human
75 minute kundalini with Sheel. According to kundalini, the brain has seven layers of neurons and 14 related sub levels...
“Uh-Oh” Guru to Wahe Guru
75 minute kundalini with Sheel. “Uh-Oh” Guru to Wahe Guru Sometimes when we go deep in a meditation or hold...
Ninja Training
60 minute vinyasa with Carolina. Do you ever wonder how some yogis seem to float through their practice as if...
God Lives in the Spine
“The spine and the brain are the altars of God. That’s where the electricity of God flows down into the...
Slow Flow Yoga Sequence
75 minute slow flow with Amanda. This slow flow yoga sequence is perfect for a wide variety of yoga students....
Balancing Act
60 minute vinyasa with Carolina. This steady vinyasa class taught by Carolina is filled with balancing yoga poses that will...
Getting Out of Your Own Way
75 minute kundalini with Sheel. Energies that oppress our Spirit Rising can be tangible or subtle. Perhaps it’s actual people...
Ascension Symptoms
75 minute kundalini with Sheel. Note: The sound kicks in at 4:30…before the class begins. The microcosm of our reality...
Deep Yoga Stretch
60 minute slow flow with Jon. With all the fabulous vinyasa classes out there, sometimes we forget to slow down...