60 minute vinyasa with Amanda filled with energizing backbends and fun-filled flows to lively up your body and mind.
Archive for year: 2023
11DecemberDecember 10, 2023
2 Legit 2 Quit
60 minute vinyasa with Carolina. Are you 2 legit 2 quit? Press play and find out.
4DecemberDecember 3, 2023
Retreat Yourself Slow Flow
75 minute slow flow with Amanda. Need a yoga retreat? Create a quiet space in your house for an extra...
27NovemberNovember 26, 2023
Dancing Queen
60 minute vinyasa with Amanda.
13NovemberNovember 13, 2023
I Dream of Genie
60 minute vinyasa with Carolina.
6NovemberNovember 5, 2023
Every Nook and Cranny
40 minute slow flow with Amanda. No spot left un-stretched. Got 40 minutes to breathe deeply into every joint, muscle...
30OctoberOctober 27, 2023
Twister
60 minute vinyasa with Carolina. We know you all love the game of twister – so play it with yourself!...
16OctoberOctober 15, 2023
Third Eye on Fleek
60 minute kundalini with Amanda. This set activates the third eye, or the sixth chakra. Concentrate on your seat of...
9OctoberOctober 5, 2023
Triangle Warrior
60 minute vinyasa with Carolina.
25SeptemberSeptember 24, 2023
Full Body Tour
40 minute slow flow with Amanda.
by Amanda McCarrollin Beginner, 40 min, Beginner Flow, Videos, Slow Flow, yoga, Yoga VideosTags slow flow1