60 minute vinyasa with Amanda filled with energizing backbends and fun-filled flows to lively up your body and mind.
Archive for year: 2023
11DecemberDecember 10, 2023
4DecemberDecember 3, 2023
![Retreat Yourself Slow Flow Retreat Yourself Slow Flow](https://yourbuddhi.com/wp-content/uploads/2023/12/IMG_8966-820x466.jpeg)
Retreat Yourself Slow Flow
75 minute slow flow with Amanda. Need a yoga retreat? Create a quiet space in your house for an extra...
27NovemberNovember 26, 2023
13NovemberNovember 13, 2023
6NovemberNovember 5, 2023
![Every Nook and Cranny Every Nook and Cranny](https://yourbuddhi.com/wp-content/uploads/2023/11/IMG_8962-820x466.jpeg)
Every Nook and Cranny
40 minute slow flow with Amanda. No spot left un-stretched. Got 40 minutes to breathe deeply into every joint, muscle...
30OctoberOctober 27, 2023
![Twister Twister](https://yourbuddhi.com/wp-content/uploads/2023/10/IMG_8936-820x466.jpeg)
Twister
60 minute vinyasa with Carolina. We know you all love the game of twister – so play it with yourself!...
16OctoberOctober 15, 2023
![Third Eye on Fleek Third Eye on Fleek](https://yourbuddhi.com/wp-content/uploads/2023/10/Yoga-flow-44-820x466.jpg)
Third Eye on Fleek
60 minute kundalini with Amanda. This set activates the third eye, or the sixth chakra. Concentrate on your seat of...
9OctoberOctober 5, 2023
25SeptemberSeptember 24, 2023
![Full Body Tour Full Body Tour](https://yourbuddhi.com/wp-content/uploads/2023/09/IMG_8964-820x466.jpeg)
Full Body Tour
40 minute slow flow with Amanda.
by Amanda McCarrollin Beginner, 40 min, Videos, Beginner Flow, Slow Flow, yoga, Yoga VideosTags slow flow1