Yoga Flows With You Yoga is a lifelong practice that is constantly adjusting to whatever is happening in your life. ...
Archive for tag: yoga teacher
Is It Me? Am I the Drama?
As we move through life, we might start to see patterns rise in personal relationships. For a long time I...
How to Be a Great Yoga Teacher
When I got yoga certified in New York City almost twenty years ago, I felt lost and completely unprepared to...
5 Ways to Teach a Good Vinyasa Yoga Sequence
If you’ve taken a lot of vinyasa classes you know there are many variations and styles of a vinyasa yoga...
What is Ashtanga Yoga with Michelle Hackett
The Eight Limbed Path of Ashtanga Yoga “Ashtanga” can be directly translated as “eight limbs.” More specifically, eight distinct, yet...
Sequencing for Yoga Classes: Ease Into Movement
When sequencing for yoga classes, it can be very helpful to break the class down into several sections that build...
The Business of Yoga
When we finished our Teacher Training many years ago we felt a sense of accomplishment and we were excited to...
Buddhi Yoga Teacher Spotlight: Magdalena Patterson
Magdalena Patterson is the teacher of the month at our La Jolla Yoga studio. Magdalena lights up every room she...
Buddhi Yoga Teacher of the Month : Mike Blasi
Mike Blasi is the teacher of the month at our La Jolla yoga studio. If you haven’t been to Mike...
Buddhi Yoga’s Featured Teacher of the Month
We want to take time each month to feature one of our wonderful teachers from the studio, and this month...