26NovemberDecember 1, 2019 Oil Change : Lube up the Joints 60 minute vinyasa with Carolina. One of the many benefits of yoga is it’s positive impact on the joints, especially... by Carolina Vivasin Intermediate, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags carolina vivas, spine, low back, yoga for hips, shoulders, hips, carolina, yoga for the spine, yoga for shouldesr, yoga for joints5