75 minute kundalini and holotropic breathwork online with Sheel. For this class please have a bolster or pillow and a...
Archive for tag: meditation
Shenell Malloy: I Survived Brain Cancer and Changed My Lifestyle Forever
Our friend Shenell Malloy was diagnosed with stage four brain cancer a few years ago. She not only beat it...
Breathwork for the Root Chakra
75 minute kundalini yoga sequence with Sheel. For this class please have a bolster or pillow, a cozy blanket, and...
What Matters Most Online Kundalini Yoga
75 minute online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, and...
Facing Our Fascia
75 minute Kundalini yoga online with Sheel. For this class please have a bolster or pillow, and a cozy blanket....
Breathwork for Open-Mindedness
75 minute kundalini and breathwork online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...
Anchored Seeker
75 minute kundalini yoga and holotropic breathing online with Sheel. For this class please have a bolster or pillow, a...
Kundalini with Jon
75 minute kundalini yoga online with Jon Old-Rowe. Kundalini is a combination of movement, breathwork (pranayama) and chanting (mantra). A...
Thanks Goldenrod
75 online kundalini yoga with Sheel. For this class please have a bolster or pillow, a cozy blanket, a strap...
Hidden Medicine
75 minute breathwork and kundalini online with Sheel. For this class please have a bolster or pillow, a cozy blanket,...