19SeptemberNovember 21, 2019 Low Back Love 40 minute slow flow with Amanda. This Slow Flow class is perfect for releasing tension in the low back and... by Amanda McCarrollin Beginner, 40 min, Videos, Slow FlowTags slow flow, relaxation, twists, low back, gentle flow, hip openers4
26AprilOctober 30, 2020 2nd Trimester : Gentle Flow 20 minute prenatal yoga with Amanda. In your second trimester, you no longer can lay on your belly or spend... by Amanda McCarrollin Pre/postnatal, 20 min, Videos, All Levels, yoga, Yoga VideosTags prenatal yoga, yoga for pregnancy, gentle flow, second trimester, yoga for second trimester1
