It has been a great year for yourBuddhi! In October, we opened Buddhi Yoga in La Jolla, CA to packed...
Archive for tag: carolina vivas
Love Your Feet
Feet are often the most underappreciated body part we have. As a yoga teacher I find that most people have...
How Contentment Will Improve Your Quality of Life
We live in a world where we are constantly chasing everything bigger, better and faster. Our mantra has become gimme...
yogaPlaylist: Gracias
Gracias #yogaPlaylist on Spotify Peter Gabriel – The Feeling Begins Stromae – ave cesaria Pete Miser – Higher Power (New York...
Savasana: Corpse Pose
Sometimes before I start my yoga classes I take requests, and the number one response is almost always savasana. When...
Edit yogaPlaylist: GhOst
Listen to ghOst on Spotify. Seventy minutes of dance, jazz, electronica, and world music. Yes please! 2CELLOS (Sulic & Hauser) – With...
yogaPlaylist: Snap List
Listen to snapList on Spotify! Dave Gross – Crawling The Walls Klingande – Jubel Phantogram – When I’m Small Flight Facilities –...
Buddhi Yoga Teacher: Carolina Vivas
Carolina believes that yoga can make impactful changes in both body and mind. She has personally experienced more courage, clarity...
Coco Crunch
I discovered these the other day after I paid like a thousand dollars for a similar version at Wholefoods (this...