75 minute kundalini with Sheel. For this class please have a bolster or pillow and a strap, and a journal...
Archive for tag: breathwork
Charade of Duality
75 minute Kundalini class online with Sheel. For this class please have a bolster or folded blanket nearby. We will...
Dystopia / Utopia
75 minute kundalini online videos with Sheel. For this class please have a bolster or pillow and block nearby. If...
Fall Equinox-Lini: Kundalini for Discernment
75 minute Fall Equinox Kundalini with Sheel.For this class it would be beneficial to have a bolster, two blocks and...
Earthing & Ancestors
75 minute kundalini with Sheel. Please have 2 pillows, a strap and blanket for this class. This is appropriate for...
Trust Your Gut Kundalini with Sheel
75 minute kundalini with Sheel. In this class we will be reminding our chakras to trust our gut. How does...
Self Whispering Kundalini Online
75 minute kundalini online with Sheel. Please have a strap or scarf handy for this class. Take the journey of...
Restorative Yoga for Deep Relaxation
60 minute restorative yoga online with Melody. Class starts with different breathing techniques to get your body and mind relaxed...
Journeying Towards Self-Trust
75 minute kundalini classes online with Sheel. This class builds on the previous class’s theme of using this practice to...
Smashing the Patriarchy Kundalini Yoga Classes
75 minute Kundalini yoga classes with Sheel. In these times of crumbling structures, how do we center ourselves as yogis...