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Archive for tag: awareness

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30DecemberJune 4, 2020

Holiday Hoedown

60 minute vinyasa with Amanda. This family vinyasa class is the perfect all levels vinyasa flow. Make your way around...

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by Amanda McCarrollin Intermediate, Vinyasa, 60 min, Videos, Buddhi Flow, yoga, Yoga VideosTags yoga for the spine, all levels, vinyasa yoga video, vinyasa video online, vinyasa flow video, vinyasa, lower back, awareness, hip flexors, focus, breath, shoulders, hips4
17DecemberJune 23, 2016
Disconnect to Connect : A Guide for Living in the Cyber Age of Today

Disconnect to Connect : A Guide for Living in the Cyber Age of Today

Next time you walk down the street, notice how many people make eye contact with you and how many have their...

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by myles goldenin Yoga PhilosophyTags meditation, philosophy, presence of mind, awareness00

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