60 minute ashtanga vinyasa flow online with Michelle. When faced with a difficult situation, the mind will often tell you...
Archive for tag: ashtanga
What is Ashtanga Yoga with Michelle Hackett
The Eight Limbed Path of Ashtanga Yoga “Ashtanga” can be directly translated as “eight limbs.” More specifically, eight distinct, yet...
A Practice of Focus
60 minute ashtanga vinyasa with Michelle. When one is fully absorbed in their yoga practice, the “yoga high” afterwards is...
Find Your Drishti
60 minute Ashtanga Vinyasa Flow with Michelle Hackett. Use a combination of poses and techniques to still the mind and...
Out of All the Different Types of Yoga, Which One is Right for Me?
No two yogis are the same, and no yogi’s practice is the same everyday. This is why in our San...
Buddhi Yoga Teacher: Michelle Hackett
I took my first Ashtanga yoga class in January of 2003 with Natasha Teran. Finding myself lucky with an amazing...