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Archive for tag: arm balance

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16AprilDecember 1, 2019

Hollow Back Girl

60 minute vinyasa with Amanda. Gwen Stefani says she ain’t no holler back girl, but does she know how awesome...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags shoulders, hollow back, pincha mayurasana, arm balance, chest, heart, forearm stand, inversions2
27MayMay 17, 2016
yogaTip: How to Do Side Crane

yogaTip: How to Do Side Crane

Learn the proper alignment in this challenging arm balance and try it’s various leg options.  Stretch your shoulders and do...

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by myles goldenin Yoga LifestyleTags yoga tips, yoga poses, arm balance, side crane, parsva bakasana, advanced yoga poses00

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