75 minute slow flow with Amanda. Practicing yoga is a great time to develop our intuition. Teach yourself yoga in...
Archive for tag: anatomy
4 Must-Do Stretches After Every Run
Doing yoga is a perfect complement to any runner’s training regime; it balances out strength and flexibility, creates greater muscular...
Workshops @ Buddhi Yoga
Knowledge is Power Workshops are the perfect way to learn about the secrets of yoga and all its different styles....