20 minute slow flow with Amanda. This class feels so good on the hips and shoulders. Enjoy the smooth flow,...
Archive for category: yoga
For The Thrill Of It.
60 minute vinyasa with Carolina. Vinyasa calms the mind as it challenges the body. Enjoy the effects of another fun...
Oh So Equanimous
60 minute vinyasa with Amanda. Yoga helps us to be oh so equanimous…meaning we’re calm and composed. Neutral and less...
Yoga Body Buddha Mind
60 minute vinyasa with Carolina. All you need to have a yoga body and Buddha mind is…a body and a...
Lively Up Yourself
60 minute vinyasa with Amanda filled with energizing backbends and fun-filled flows to lively up your body and mind.
Retreat Yourself Slow Flow
75 minute slow flow with Amanda. Need a yoga retreat? Create a quiet space in your house for an extra...
Every Nook and Cranny
40 minute slow flow with Amanda. No spot left un-stretched. Got 40 minutes to breathe deeply into every joint, muscle...