40 minute vinyasa with Amanda. Enjoy this series of mini flows strung together to connect your breath and movement, improve...
Archive for month: July 2023
Smooth Ninja
60 minute vinyasa with Jonathan Old-Rowe. We love Jon’s steady pace mixed with a funky mix of yoga moves that...
Hamstring Fiesta
60 minute vinyasa with Carolina. Stretch and strengthen the hamstrings in this fun filled flow with Ms. Vivas. Live...
Perfect Morning Flow
40 minute vinyasa with Amanda. This class is a perfect way to start your day or try it any time...