I first heard about you from the hilarious and awesome Jeremy Brook. He said, “my favorite teacher right now is...
Archive for month: October 2016
Yoga for Improving Communication
20 minute beginner class with Amanda. Blockages in the throat chakra can hinder our ability to have confident and open...
Satya is the Sanskrit Word for Truth
The subject of Satya, which means truthfulness, comes up often in our lives. For me, it has shown up in...