Inversions conjure up a lot of fear, and rightfully so since there’s always a chance of falling. However, going upside...
Archive for year: 2014
Karma Challenge Week 3 : Resolving Conflict
“Be kind, for everyone you meet is fighting a hard battle.” – Ian Maclaren Is there a friend or...
yogaPlaylist :: Saltwater Queen
Naoki 3:09 GuitarRaja Mati 7:06 NadaAwake 4:44 TychoSaltwater Queen 3:26 The Battle of Land and SeaHey (Omganic Mix) 4:53 Stolen...
Happy Father’s Day
Good fathers turn boys into gentleman and little girls into strong, smart women. Yoga is not just for the ladies. Here are...
Karma Mission: Week 2: Smile and Look Into the Eyes
The karma mission for this week is as follows: Try to look everyone square in the eyes and smile…a lot....
yogaPlaylist : Epic
Epic Tones on Spotify A Walk 5:17 TychoCrystalised 3:22 The xxMi Mujer 6:35 Nicolas JaarLet Go (feat....
Karma Mission: Week 1: See the Good in People
This week’s mission is pretty simple. Just give a compliment to everyone you come across. There is a quote that...
June Karma Mission
When we do things for others, happiness occurs. Join us for the June Karma Mission! Every Wednesday we will...
Cucumber Mint Sparkler
This week, part of the challenge is to give up alcohol. If you love having a glass of wine at...
Strong is the New Skinny
As little girls we are told to be pretty. We are protected from being too tom-boyish or getting too dirty....