Tah Groen has been teaching for private and corporate clients in San Diego for over 13 years. Within that time,...
Archive for year: 2014
Buddhi Yoga Teacher: Leslie Burger
Leslie began practicing yoga in 2005. At first, yoga was seemingly just a physical practice that complemented her other athletic...
Buddhi Yoga Teacher: Jenna Zabrosky
Jenna’s vinyasa classes challenge students to look beyond the physical poses and see what they can take with them off...
Buddhi Yoga Teacher: Linda Armijo
Linda’s journey into the practice and study of yoga began twenty years ago. While exploring various styles of yoga, she...
Buddhi Yoga Teacher: Mary Cantonis
Mary believes that the practice of yoga can heal, strengthen, and enhance all four planes of the human existence: mental,...
Buddhi Yoga Teacher: Luke Wientzen
From over a decade of practice I have cultivated a great respect and appreciation for all that a yoga practice...
Buddhi Yoga Teacher: Meghan Kruljac
Meghan began practicing yoga in 2006. Her mat quickly became her favorite place to be, and she happily spends each day...
Master The Splits (Hanumanasana)
There is something so awesome about being able to do the splits. I get a big surge of satisfaction when...
Carrot & Endive Pressed Salad
This recipe is inspired by The Kind Diet by Alicia Silverstone. Leafing through the pages I stopped at her pressed...
Tips for Staying Inspired #100daysofHeat
Inspiration comes from a well within us that inevitably runs dry from time to time. It’s hard to always be...