We live in a world where we are constantly chasing everything bigger, better and faster. Our mantra has become gimme...
Archive for month: November 2014
Post Thanksgiving Stretch
A simple yoga practice is one of the best ways to de-bloat and detoxify after a day of drinking and...
Cold & Flu Busting Roasted Veggies
Whenever I feel a cold coming on, I dive head first into a vat of garlic and/or onions. It’s not...
yogaPlaylist: Gracias
Gracias #yogaPlaylist on Spotify Peter Gabriel – The Feeling Begins Stromae – ave cesaria Pete Miser – Higher Power (New York...
Buddhi Yoga Teacher: Magdalena Patterson
Throughout her decade-long career in the fitness industry, Magdalena worked at San Diego’s top health clubs as a personal trainer,...
2 Weeks Unlimited Yoga Classes for $39
If you’re in the San Diego area and still haven’t been to our new studio, we have a great deal...
yogaPlaylist : Sure Thing
Listen on Spotify Dounia | Rokia Traore Blue Grassland | Soulstance O Temp Vai | Madris de los Austrios Sure...