14OctoberNovember 2, 2019 That’s a Wrap! 75 minute vinyasa with Amanda. Wrapping, or binding postures require flexibility in the chest and shoulders. It also helps immensely... by Amanda McCarrollin Intermediate, Vinyasa, 75 min, Videos, Buddhi Flow, yoga, Yoga VideosTags wrapping the arms, lower body strength, heart opener, yoga with Amanda McCarroll, chest opener, binds, shoulders, amanda mccarroll1
