12OctoberOctober 13, 2020 Everyday Flow 40 minute vinyasa with Amanda. This flow series strengthens and stretches the entire body in the perfect amount of time.... by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags shoulder stand, backbends, hip openers, yoga for strength, flying pigeon4
20MayDecember 1, 2019 Flying Pigeon Yoga Sequence 60 minute vinyasa with Amanda. Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep... by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi FlowTags yoga with Amanda, amanda mccarroll, arm balances, hip openers, pigeon, flying pigeon1
