12OctoberOctober 13, 2020 Everyday Flow 40 minute vinyasa with Amanda. This flow series strengthens and stretches the entire body in the perfect amount of time.... by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga VideosTags backbends, hip openers, yoga for strength, flying pigeon, shoulder stand4
20MayDecember 1, 2019 Flying Pigeon Yoga Sequence 60 minute vinyasa with Amanda. Flying pigeon, or eka panda galavasana, is an arm balance as well as a deep... by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi FlowTags amanda mccarroll, arm balances, hip openers, pigeon, yoga with Amanda, flying pigeon1
